Ian Holder and I are holding a day retreat on Saturday March 27th 10.30-4.30 at Langdale House.
A retreat is an ideal way to deepen and develop or learn about meditation. A chance to take time out and experience yourself more fully, to uncover the true wealth of the heart-mind connection and to take new insights and methods back into your business and home life.
The theme is mindfulness and will include short talks, meditation and reflection practises.
you are welcome to join us whether you are new to meditation or more experienced.
The day costs £75 per person for more info or to book e-mail Wendy, wendy@padmayogini.co.uk or Ian, ian@3cpartners.com
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